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Vegetarian and vegan diets can be healthy, but they can lack certain nutrients. You may have to use a little creativity to ensure you get enough protein, calcium, iron, and vitamin B12. You can find many of these nutrients in eggs and dairy if you're vegetarian, and from plant sources if you're vegan. But you may need an added boost.
added by Anonymous 445 days ago 0 0
And this is why vegetarians have lower cholesterol, low blood pressure and reduced risk of heart diseases.
added by Anonymous 665 days ago 0 0
It's good to be a vegetarian because likemis said thatan is what he eats, so when you don't eat food with blood your body system will be clean from even sickness
added by Anonymous 678 days ago 0 0
yes its better to be vegetarian because it increases the ability of the body cells to respond to natural calamities because of the strong immune system.
added by Anonymous 1313 days ago 1 0
With vegetables, and fruits too, no need to hospital. The body will be self sustainable and prone free from diseases.
added by Anonymous 1313 days ago 1 0
It is better to be a vegetarian because it helps in increasing immune system to be strong so I love it
added by Anonymous 1313 days ago 1 0
It's good to be a vegetarian because it increases your immune system and hence this makes your body stronger and healthier.
added by 1001108989 1313 days ago 1 0
Its better to be avegeterania because it improves ones immune and fights against the enemy of the body by improving and strengthening white blood cells.
added by 1000965722 1313 days ago 1 0