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It's good to sit down and meditate because it allows you get detached from the worldly confusion of luxury, pride and others which may make you a bad person.
added by Anonymous 35 days ago 0 0
Meditation is very crucial in human life... our inner power can be exposed through this practice
added by Anonymous 45 days ago 1 0
To some people meditation is a self reflection and a prayer.
added by Anonymous 47 days ago 1 0
Meditation refreshes the mimd en soul, it raises a persons positive energies through out tje day, its always good to meditate in the morning hours before doing anything.
added by Anonymous 48 days ago 1 0