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Over thinking about many things It's a big
Problem
added by Anonymous 51 minutes ago 1    0

You're referring to the concept of autophagy! Autophagy is a natural process in which cells, including brain cells, recycle and break down damaged or dysfunctional components. While it might sound intense, autophagy is actually a vital process that helps maintain cellular health and promote overall well-being.
During autophagy, cells consume and recycle their own damaged or dysfunctional parts, such as proteins and organelles. This process helps to:
Remove toxic waste
Regulate cellular energy
Promote cellular renewal
added by Anonymous 3 hours ago 1    0

Did you know your brain can eat your body..!!
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Overthinking, Overthinking, Overthinking
This is a disease that I personally have overlooked over the years. I realized that 90% of the things I spend time thinking about are not real which breeds fatigues and stress. Stress is a body reducing agent which gradually eats you up without your knowing, by the time you realize your body reduction, it is when your favorite pants/T-shirts feel buggy.
How do you reduce this overthinking; stop worrying about the future, stop regretting about the past (nothing can be dine about it), act more than you think (This is where the saying comes in "Overthinkers are less actors"), focus on the present.
That is my point of viewing things.

Doctors, Therapists, Neurologists, etc. What do you have to say about this..????

How do you vote?

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