Card image cap

But why do they have that much anticipation and participation of sleep when they have things kr work to do ?

added by Anonymous 1 days ago 0    0

Somewhat right, without ample rest one is doomed to spoilage. The body breaks down and becomes unproductive, the mind delivery or reasoning deteriorates rapidly and one can even go insane.


Please, sleep if you must.
added by Anonymous 1 days ago 1    0

Attitude plays a crucial role in self-growth and personal development. Here's why:
Mindset Matters: Your attitude determines how you approach challenges, setbacks, and opportunities. A positive mindset can help you stay motivated, resilient, and focused on your goals.
Growth Mindset: Embracing a growth mindset, as coined by Carol Dweck, allows you to believe that your abilities and intelligence can be developed through effort, learning, and persistence.
Resilience and Adaptability: A positive attitude helps you bounce back from setbacks, adapt to change, and navigate uncertainty.
Self-Awareness: A growth-oriented attitude encourages self-reflection, self-awareness, and a willingness to learn from mistakes.
Empowerment: A positive attitude empowers you to take control of your life, make intentional decisions, and strive for personal growth.

added by Anonymous 1 days ago 1    0

Yes, you find that someone is awake at 3.00am and busy surfing the net. Oh, this dot com generation!
added by Anonymous 2 days ago 1    0

The sleep debt as put forward could be part but the bottomline regulations and policies must be put in place and enforcement done.
added by Anonymous 2 days ago 1    0

More people are working excess hours no time for sleep thus the tension and stress.
added by Anonymous 3 days ago 2    0

The sleep 'debt 'is becoming a global growing problem.
37
1

Millions of people worldwide are in serious 'debt '-the sleep debt. This develops when a person doesn't get the amount of healthful sleep needed for wellbeing. It can be a major factor in wrecking vehicles and causing carnage on our highways, damaging careers, and even ruining marriages. It affects health and lifespan.
So, please make sure you get your full share of sleep every night.

How do you vote?

Card image cap