There are many varieties of fruit and vegetables available and many ways to prepare, cook and serve them
added by Anonymous 660 days ago 0    0

Green foods from nature are good for health and they provide almost ell what the body needs for proper groth of cells .. eating flesh usually destroys the power of the body to fight stickiness
added by Anonymous 673 days ago 0    0

Fruits have several anti- cancer, anti- microbial, anti-fungal properties. So taking fruits and vegetables is so healthy because u stand a chance of being healthy.
It's also so good for the digestive system
added by Anonymous 1303 days ago 0    0

Fruits and vegetables are body building foods which is Rich in vitamins and other minerals which are essentialessentialp
added by 1001055076 1307 days ago 0    0

Yes because fruits and vegetables provide minerals and vitamins in the body. This improves on the immune system of the body
added by 1000951584 1307 days ago 0    0

Fruits and vegetables are very much important in our bodies because they provide minerals and vitamins which gives good health to the growing children and aging humans
added by Anonymous 1307 days ago 0    0

they are important sources of vitamins which help to prevent some deficiency diseases from attacking our bodies
added by 1001099711 1307 days ago 0    0

Yes fruits and vegetables are source of minerals and vitamins to human body especially to those who are diabetic and HIV. It's also useful in maintaining shape of the body to those who are slimming them selves.
added by 1000923395 1307 days ago 0    0

REASON WHY VEGETABLS AND FRUITS ARE IMPORTANT:
* Fruits and vegetabls are great source of vitamins and minerals.
* Lots and lots of fiber.
* You get to enjoy a variety of flavors andtextures.
* Fruits and vegetabls help you to maintain good health.
* They are low-colorie and low-fat.
* Low in sodium and cholesterol.



added by Anonymous 1307 days ago 0    0

Yes because fruits and vegetables gives more power and vitamin c to the body so that it fights against the diseases
added by Anonymous 1308 days ago 0    0

Healthy wise we have to use them promptly, there rich in vitamins which immune our body, there also adviseble by health workers
added by Anonymous 1308 days ago 0    0

There are good in immunizing the body , and rich vitamins.so, we should use it frequently to boost our life.
added by 1000982011 1308 days ago 0    0

If you are tired of hospital, definitely you have to fall in love with fruits and vegetables.
Thought many of today's fruits are scientifically made in laboratories which reduces their importance in the body.
But otherwise the original fruits are best

added by Anonymous 1308 days ago 0    0

Fruits and vegetables in then there are Soo many microelements we get,they add immunity to our bodies to fight against bacterial and viral diseases like in case of Corona virus we are advised to eat more fruits and vegetables
added by 1000854782 1308 days ago 0    0

The are important because they reduce the levels of blood pressure and they are always ready,no cooking is needed so it's just a free gift from God to His people.
added by 1001108989 1308 days ago 0    0

Absolutely, green vegetables and fruits are important to me and you because health wise you and your family need them for better Life
They must be daily meal for all of us to servive due to the fact that they have nutrients we all need in to live longer.
added by 1000869103 1308 days ago 0    0

Ofcourse yes,fruits and vegetables are source of vitamins and minerals which help to maintain a healthy and prevent constipation in the body
added by Anonymous 1308 days ago 0    0

Fruits and vegetables are essential to the body in providing vitamins to the body, which these vitamins provide defense mechanism to the body. Fruits also provide body nourishment and skin growth.
added by 1000942660 1308 days ago 0    0

Fruits and vegetables contain important vitamins, minerals and plant chemicals. They also contain fibre. There are many varieties of fruit and vegetables available and many ways to prepare, cook and serve them. A diet high in fruit and vegetables can help protect you against cancer, diabetes and heart disease
added by Anonymous 1308 days ago 1    0

Vegetables are so imporntant in our bodies as well as friuts because this is the first medicine of the body
added by Anonymous 1308 days ago 1    0

Fruits and vegetables have maximum potential for replenishing our bodies and rejuvinates body cells.
added by Anonymous 1308 days ago 0    0

Ovcource fruits and vegetables are very important in everyones body because it helps in boosting immune system and keep your body healthy and strong so everyone should never should include them on daily meal always thx
added by Anonymous 1308 days ago 0    0

Fruits and vegetables are natural medicaments so governments should make them affordable for all people to prevent deseases and have good helath: prevention in much better than care!
added by enrico malagoli 1308 days ago 0    0

Yes fruits and vegetables are important in our bodies because they provide vitamins wich help the body cells to be strong and ready to fight against the enemy of the body
added by 1000965722 1308 days ago 0    0

Fruits and vegetables are low in fat, salt and sugar. They are a good source of dietary fibre. As part of a well-balanced, regular diet and a healthy, active lifestyle, a high intake of fruit and vegetables can help you to: Reduce obesity and maintain a healthy weight.
added by Anonymous 1308 days ago 0    0

100$ very important to us because fruits helps the body to neutralise the insulin and on the other than hand vegetables are medicinal.
added by Anonymous 1308 days ago 0    0