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Bad habits interrupt your life and prevent you from accomplishing your goals. They jeopardize your health — both mentally and physically. And they waste your time and energy.
So why do we still do them? And most importantly, is there anything you can do about it?
I've previously written about the science of how habits start, so now let's focus on the practice of making changes in the real world. How can you delete your bad behaviors and stick to good ones instead?
added by Anonymous 1241 days ago 2 0
Yes it can for example if your man with a wife at home and You start having giyrls outside your marriage you can easily get disease, poverty etc.
added by 1000945510 1244 days ago 2 0
Agree..i have my own experience about smoking...it started with just for fun but day by day i cant stay without it...it was bad experience...but thank god i quit...
added by Vishal Tejale 1245 days ago 3 0