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I read about an article that said that martial art is one of the best practices and excercies forbthe body... I would one day like to learn and practice that form of art
added by 1000998610 1147 days ago 5    0

I thought of it as a very dangerous game. But with perfection,the players show their swiftness, playing without harming another. Though I guess it's quite energy consuming.
added by Anonymous 1157 days ago 6    0

Martial arts work best for all who practice because it's a favour to the body in terms of awareness and defence.
added by Sekyanzi Enock 1172 days ago 7    0

Practicing Chinese Internal Martial Arts
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Chinese Internal Martial Arts gently develop the trainees body and awareness. Alignment of posture, relaxation of muscles, loosening of tendons and balancing of the energetic system. After long term training not only the fighting abilities are enhanced, the practitioner develops a body and self awareness that allow healing instead of fighting.

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