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I appreciate your statement concerning beetroot. I have known and eaten beetroot but I never knew it contains all these essential minerals that can give good health.
Please, can you say something about tumeric? Thank you.

added by 1000851268 1122 days ago 2    0

Beetroot adds more blood in the body because it has more Red blood cells and nutrients this enhances more oxygenated blood in the body which leads to efficient flow of oxygen in the body and to brain hence leading to the healthy body
added by 1000953570 1122 days ago 2    0

Healthy benefits of eating beetroot
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Beetroot is a plant packed with essential nutrients needed in the body like:vitamin b9,vitamin c,potassium ,iron to mention but a few. It lowers blood pressure, it improves excersice performance and in digestion system .you can eat it for it's benefits remember life is more lmportant.eat well

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