Can doing few Abs exercises give you your sexy washboard Pecs?
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2I've heard that conventional Gym practice of getting those Abs is having to use 8 Gym exercise machines that would simulate your body metabolism in getting your thinner & muscular however the Abs manual I've read is you only need 3 Abs exercises beginning with the Leg Raise several times with 10 sec rest intervals then raising you Legs even higher pointed upwards by lifting your back off the Beam several times with 10 sec rest intervals then Crunch on the Beam with your back correctly arched off lower at its end exercising several times with 10 sec rest intervals with specific targeted Abs exercises while changing the blood flow through your muscles causing massive fat burning so can doing few Abs exercises give you your sexy washboard Pecs?
How do you vote?
For me i can say no,
When it comes to sex you have to release even if you try to do exercise your body will be a beat fine but the signs of not releasing will remain until you do it perfectly.
added by Anonymous 1117 days ago
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